{"title":"Benches - Adjustable","description":"\u003cp\u003e\u003c\/p\u003e","products":[{"product_id":"cap-barbell-deluxe-utility-bench-1","title":"CAP Deluxe Utility Bench","description":"\u003cp\u003e\u003cspan\u003eThe CAP Deluxe Utility Bench incorporates all of the necessary features and functions found on traditional weightlifting utility benches and incorporates additional features to take advantage of other training methods. Use the CAP Deluxe Utility Bench as a key component in dumbbell training routines. Perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build \/ maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more. An industry first feature also allows the bench to be used with resistance tubes or bands to incorporate low impact resistance exercise alternatives to your exercise program (great for rehabilitation and senior strength building). For even more versatility add the Ultimate Power Cage (sold separately) to create the definitive home gym experience.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFull size utility bench\u003c\/li\u003e\n\u003cli\u003eAll steel construction\u003c\/li\u003e\n\u003cli\u003eFor home use only\u003c\/li\u003e\n\u003cli\u003eUse with dumbbells or resistance bands\/tubes or use with the CAP Ultimate Cage (Not included) for more options\u003c\/li\u003e\n\u003cli\u003eTransport wheels and transport handle\u003c\/li\u003e\n\u003cli\u003eAssembled dimensions: 53\"x27\"x46\"\u003c\/li\u003e\n\u003cli\u003eNet weight: 45 pounds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-family: Montserrat, Lato, Arial, sans-serif; color: #333333; font-size: 14;\"\u003e\u003cstrong\u003ePRODUCT MANUAL (PDF):\u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/capbarbellgrab.com\/content\/Catalog\/FM-CB804DX_Manual.pdf\" target=\"_blank\"\u003eFM-CB804DX Manual\u003c\/a\u003e\u003c\/p\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":42414853849159,"sku":"FM-CB804DX","price":112.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM_CB804DX_MAIN__89825__66159.1446739639.1280.1280_b7cf4b86-1570-4456-a066-4a5b32792711.jpg?v=1768892366"},{"product_id":"cap-strength-flat-bench-black-gray","title":"CAP Strength Flat Bench, Black\/Gray","description":"\u003cp style=\"display: inline !important;\"\u003eThe CAP flat workout bench is a safe, simple and effective tool for nearly any exercise program. This workout bench features a powder-coated, tubular steel frame, with a thickly padded boxed stitched surface for strong, durable and comfortable use. The flat workout bench is ideal for not only for dumbbell exercise but is also perfect for tubing or band exercises and most body weight exercises. Takes only a few minutes to assemble and is built for years of use.\u003c\/p\u003e\u003cul class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePowder coated tubular steel frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eComfortable and durable box stitch padding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePerform dumbbell, body weight or core based exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e300-pound weight capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP","offers":[{"title":"Black \u0026 Gray","offer_id":42803535806535,"sku":"FM-CS703","price":109.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42803535839303,"sku":"FM-CS703-3","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM_CS703__88872.1455142286.1280.1280_179c1ece-a994-4864-bc77-ae46f4042b29.jpg?v=1768892895"},{"product_id":"fuel-pureformance-adjustable-utility-bench","title":"Fuel Pureformance Adjustable Utility Bench","description":"\u003cp\u003eOutfit your personal gym with the style and versatility of the Fuel Pureformance Deluxe Utility Bench. This compact and handsome bench transitions into a wide variety of positions that allow you to target the specific muscle groups you want to build. The steel construction, powder-finish and sturdy build will hold up to even the most intense strength routine. The gun metal coating and blue accents give the bench an attractive appearance that will look great in your home, garage or gym. Additionally, the transportation wheels and compact size will accommodate even the smallest spaces, making this an optimal choice for your strength training routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6-position back pad and 3-position seat\u003c\/li\u003e\n\u003cli\u003eSteel construction and powder-finish to prevent rust\u003c\/li\u003e\n\u003cli\u003eTransportation wheels\u003c\/li\u003e\n\u003cli\u003eIdeal for home fitness\u003c\/li\u003e\n\u003cli\u003eMultiple positions allow you to target a wide range of muscle groups\u003c\/li\u003e\n\u003cli\u003eAttractive appearance with a gun metal coating and striking blue accents\u003c\/li\u003e\n\u003cli\u003eOversized piping and premium upholstery\u003c\/li\u003e\n\u003cli\u003e300 lb weight capacity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-family: Montserrat, Lato, Arial, sans-serif; color: #333333; font-size: 14;\"\u003e\u003cstrong\u003ePRODUCT MANUAL (PDF):\u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/capbarbellgrab.com\/content\/Catalog\/FM-FL704DX_Manual.pdf\" target=\"_blank\"\u003eFM-FL704DX Manual\u003c\/a\u003e\u003c\/p\u003e","brand":"Fuel Pureformance","offers":[{"title":"Default Title","offer_id":42414892941383,"sku":"FM-FL704DX","price":112.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM-FL704DX__95156.1460389004.1280.1280_072a5b17-a4fe-41a4-b079-1e1765d210e8.jpg?v=1768893178"},{"product_id":"cap-adjustable-fid-bench-color-series","title":"CAP Adjustable FID Bench | Color Series","description":"\u003cp\u003e\u003cspan style=\"font-size: small;\"\u003eBuilt to handle heavy weight safely and securely, the CAP Strength Adjustable FID Bench can handle the most grueling workouts. This exercise bench is both functional and compact, so you can get the benefits of a wide range of movements for nearly all your muscle groups, even if you only have a small space to use. The padded leg rests make this bench ideal for doing dumbbell and abdominal exercises. Easily adjust the backrest for flat, incline or decline positions for options targeting the chest or intermediate and advanced crunch exercises. This functional, compact and durable tool offers all the flexibility you need to get the benefits of resistance training in a streamlined setting. Its construction includes a steel frame, high-density upholstery and a powder-coated finish to ensure ample durability. The feet on the base contribute to stability.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eMaximum assembled bench dimensions are 54 x 25 x 45 inches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eLength is 54” with back pad in flat position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eHeight is 45” with back pad in full upright position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eBuilt with cold rolled steel tubing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eRecommended weight capacity of 500 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eDouble stitched boxed pad with textured covering is comfortable yet firm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003ePad utilizes new foam material and CARB compliant plywood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eDurable powder coat finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003eInclude zinc hardware\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP","offers":[{"title":"Silver","offer_id":42446293565511,"sku":"FM-CS704U","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42446293598279,"sku":"FM-CS704UBK","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":42446293631047,"sku":"FM-CS704U-BL","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":42446293663815,"sku":"FM-CS704U-RD","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":42446293729351,"sku":"FM-CS704U-GR","price":69.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":42446296612935,"sku":"FM-CS704U-WH","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM-CS704U__96849.1540918525.1280.1280_1c1be152-cb84-497e-9c8c-d9409a7559fc.jpg?v=1768895084"},{"product_id":"fuel-pureformance-adjustable-utility-weight-bench-blue-stripes-1","title":"Fuel Pureformance Adjustable Utility Weight Bench, Blue Stripes","description":"\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eFuel Pureformance Adjustable Utility Weight Bench\u003cspan\u003e is built to deliver exceptional performance with each workout and without compromise. Built to handle heavy weight safely and securely, this bench utilizes 2 mm thick steel 2x2 tubing to withstand the most grueling workout. This bench features 6 adjustable incline\/decline back positions. The frame build of this FID bench is not the only standout feature of this bench; also check out the proper box padding with new foam fill. The double stitched boxed pad has dual textures, is comfortable yet firm, and utilizes new foam material and CARB compliant plywood. \u003c\/span\u003e\u003cspan\u003eAll Fuel Pureformance products undergo strenuous testing meeting or exceeding ASTM product standards.  Engineered with correct proportions and manufactured with quality materials this bench is the legit utility bench on the market today.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaximum assembled bench dimensions are 52 x 25 x 51 inches. Six adjustable incline\/decline positions.\u003c\/li\u003e\n\u003cli\u003eBuilt from 2 mm 2x2 steel tubing allows this bench to meet and exceed ASTM testing standards. Tested Weight Capacity 1000 lbs. Recommended weight capacity: 500 lbs.\u003c\/li\u003e\n\u003cli\u003eDouble stitched boxed pad with dual textures is comfortable yet firm, utilizing new foam material and CARB compliant plywood.\u003c\/li\u003e\n\u003cli\u003eDurable powder coat finish and zinc hardware provide exceptional maintenance-free durability.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Pureformance","offers":[{"title":"Default Title","offer_id":42414959525959,"sku":"FM-FL904","price":169.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM-FL904__50393.1540920149.1280.1280_3110e3b0-7991-4a26-9985-95ab9f63be8a.jpg?v=1768895130"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/collections\/FM_CB804DX_MAIN__89825__66159.1446739639.1280.1280.jpg?v=1768934055","url":"https:\/\/capbarbellgrab.com\/collections\/adjustable-benches.oembed","provider":"CAP","version":"1.0","type":"link"}