{"title":"Barbell Benches","description":"\u003cp\u003e\u003c\/p\u003e","products":[{"product_id":"cap-strength-standard-bench-black-red","title":"CAP Standard Bench Black\/red","description":"\u003cp\u003ePractice lifting weights with the CAP Strength Deluxe Standard Bench. The CAP Weight Bench features a heavy-duty steel tube frame, adjustable bench and leg lift, and can hold up to 350 lbs and can also accommodate standard barbell sets with a 5' to 6' bar. This CAP Strength Bench is designed for bench presses, leg exercises and more. You can adjust the back pad of the bench to the incline position, the flat position and the decline chest press positions. Strengthen your glute muscles, hamstrings and quadriceps with the leg lift. The CAP Strength Deluxe Standard Bench is recommended for beginners and intermediate weight lifters. You can strengthen and tone your arm and leg muscles by properly using the adjustable CAP Strength Deluxe Standard Bench regularly.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeatures a back pad that adjusts to incline, flat, and decline chest press positions\u003c\/li\u003e\n\u003cli\u003eAccommodates most standard barbell sets with a 5- to 6-foot bar\u003c\/li\u003e\n\u003cli\u003eDurable 14-gauge, heavy-duty steel tube frame with powder coated finish\u003c\/li\u003e\n\u003cli\u003e350-lb. weight capacity (user+weight)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-family: Montserrat, Lato, Arial, sans-serif; color: #333333; font-size: 14;\"\u003e\u003cstrong\u003ePRODUCT MANUAL (PDF):\u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/capbarbellgrab.com\/content\/Catalog\/FM-7230_Manual.pdf\" target=\"_blank\"\u003eFM-7230 Manual\u003c\/a\u003e\u003c\/p\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":42414855389255,"sku":"FM-7230","price":179.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM_7230__75523.1455215612.1280.1280_abf7d14f-50df-44f7-a1ba-f4147d7e7b3b.jpg?v=1768892393"},{"product_id":"cap-strength-mid-width-bench","title":"CAP Mid-Width Bench","description":"\u003cp\u003eThe CAP Strength Mid-Width Barbell Bench is ideal for beginner, intermediate and experienced lifters looking for a home gym. You can fully take advantage of shoulder, chest, back and arm workouts since the seat can be adjusted to an incline, a decline, and a flat 180-degree angle. In addition to upper body work outs, this weight lifting bench also comes with a leg extension lift to work out your lower body muscles. The oversized tubing, 500 lbs maximum weight capacity and premium upholstery make the CAP strength bench a durable, long-lasting piece of equipment that will provide optimal workouts time and time again. The black, powder-coated finish is sure to complement the decor of your home gym. The CAP bench includes adjustable uprights and a two-position back pad. With all these features, this bench gives you the support that you need to achieve your lifting goals. It is sure to be an asset to your home gym.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdeal for beginner, intermediate and experienced lifters\u003c\/li\u003e\n\u003cli\u003eOversized tubing and premium upholstery\u003c\/li\u003e\n\u003cli\u003eIncludes: leg extension\/curl, adjustable uprights and a 2-position back pad\u003c\/li\u003e\n\u003cli\u003eThis weight lifting bench is ideal for home use\u003c\/li\u003e\n\u003cli\u003eSeat can be adjusted to an incline, a decline and a flat 180 degrees\u003c\/li\u003e\n\u003cli\u003eBlack, powder-coated finish complements the decor of your home gym\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":42414895235143,"sku":"FM-CS7101","price":254.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM_CS7101__31994.1460399073.1280.1280_a205b305-41c2-4092-988b-587287c90370.jpg?v=1768893676"},{"product_id":"cap-strength-olympic-bench-with-leg-developer-1","title":"CAP Olympic Bench with Leg Developer","description":"\u003cp\u003eThe CAP Strength Olympic Bench with Leg Developer is ideal for the experienced lifter. Over-sized tubing, a black powder-coated finish and premium upholstery make it a durable and long-lasting piece of equipment. It has a heavy-duty build so it is sure to be an asset to your home gym. The CAP strength bench includes a leg extension, adjustable uprights and a five-position back pad. With all these features, this deluxe piece gives you the support that you need to achieve your lifting goals. It accepts 7\" Olympic straight bars and supports up to 500 lb of weight. The Olympic weight bench also makes a wonderful gift for those who enjoy working out. It is designed to stand the test of time so you can use it at home or most anywhere else you exercise. This bench takes lifting to a whole new level with its added features. The upholstered material also provides an extra touch of comfort. It is a good choice for novice and professional lifters.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Olympic weight bench is ideal for the experienced lifter\u003c\/li\u003e\n\u003cli\u003eOver-sized tubing, black powder-coated finish and premium upholstery\u003c\/li\u003e\n\u003cli\u003eIncludes: Leg extension\/curl, adjustable uprights and a 5-position back pad\u003c\/li\u003e\n\u003cli\u003eBench only accepts 7\" Olympic straight bars\u003c\/li\u003e\n\u003cli\u003eMax weight capacity: 500 lb\u003c\/li\u003e\n\u003cli\u003eIdeal for home use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":42414896676935,"sku":"FM-CS7100-2","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM-CS7100__56524.1460389153.1280.1280_bda5d3b9-93cc-49d1-8189-d3ac898cb5f0.jpg?v=1768893604"},{"product_id":"fuel-pureformance-standard-barbell-bench-1","title":"Fuel Pureformance Standard Barbell Bench","description":"\u003cp\u003eThe Fuel Pureformance Standard Barbell Bench is a versatile standard sized weight bench designed to handle weight safely and securely, and is a must-have addition to any home gym. This bench has been crafted with lasting durability in mind; it is constructed with custom spec cold rolled steel tubing and a durable powder coat finish with zinc hardware to make this bench an exceptional maintenance-free durable bench. It features a double stitched, firm yet comfortable, boxed pad with dual texture. The pad utilizes new foam materials and uses CARB compliant plywood. This versatile bench features a leg attachment to target leg muscles and an adjustable back pad to perform many different exercises. Workout in confidence and without compromise.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaximum assembled bench dimensions are 61”L x 31”W x 46”H.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSE WITH STANDARD SIZE BARBELL ONLY\u003c\/strong\u003e. This bench is \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNOT\u003c\/span\u003e\u003c\/strong\u003e designed to be used with Olympic Weight Bars or Plates\u003c\/li\u003e\n\u003cli\u003eThe custom spec cold rolled steel tubing allows this bench to meet and exceed ATSM testing standards. Tested static weight capacity of 1250 lbs.\u003c\/li\u003e\n\u003cli\u003eDouble stitched boxed pad with dual texture is comfortable yet firm utilizing new foam material and CARB compliant plywood.\u003c\/li\u003e\n\u003cli\u003eLeg attachment has a recommended weight capacity of 80 pounds\u003c\/li\u003e\n\u003cli\u003eDurable powder coat finish and zinc hardware provide exceptional maintenance free durability.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Pureformance","offers":[{"title":"Default Title","offer_id":42414959657031,"sku":"FM-FL920B","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/5840\/1863\/files\/FM-FL920B__75796.1541801600.1280.1280_9fa8f89f-df0b-4e2a-bc3d-2b187efeb150.jpg?v=1768894930"}],"url":"https:\/\/capbarbellgrab.com\/collections\/barbell-benches.oembed","provider":"CAP","version":"1.0","type":"link"}